Sharing your story is simple.
We're using the StoryPrompt app, which lets you respond in the way that feels most comfortable to you. Record a video or write your response.
When you open StoryPrompt, simply choose Record your reply or Write a response.
What will you be asked?
You'll be asked four short questions about your experiences at UCSF. It takes about 10 minutes, and you can record a video or type your answers.
What's your name and...what are you doing today, professionally?/where are you in your training?
Looking back, what decisions or experiences during your time at UCSF best prepared you for your career?
What advice would you give today's UCSF's trainees about making the most of their time while at UCSF?
What role, if any, did OCPD - the Office of Career and Professional Development (formerly the Career Center) play in your career development?
Go to StoryPrompt →
Have Questions?
1. Do I need to prepare?
2. How long should my answers be?
If you're recording your responses, aim for about 1–2 minutes per question. If you're writing your responses, a paragraph or two per question is plenty. These are guidelines—what matters most is sharing what you think would be useful to someone coming behind you.
3. Do I need special equipment to record?
No. You can use a computer, tablet, or smartphone with a camera and microphone. StoryPrompt works through your web browser, so there's no special recording equipment required.
4. Can I redo my video?
5. How will my responses be used?
Selected responses may be shared with UCSF students and postdocs through career programs and workshops, events, online resources, social media, recruitment materials, and other Career and Professional Development communications.
We want to share your responses as real life examples - for example, if you shared that informational interviewing was really helpful for you, we would send our a clip or snippet of your story when we are offering a workshop in informational interviewing or play it at the beginning of the session.
6. What if I didn't use the Office of Career and Professional Development/Career Center while at UCSF?
That's completely fine. The OCPD question is optional. Career and Professional Development is just one of many resources and experiences that may have contributed to your career preparation. We're most interested in what you found valuable - whether that was a mentor, professional network, student or postdoc organization, internship, career program, informational interview, research experience, or something else entirely.
7. Who can I contact with questions?
Please contact Patricia McGrath at [email protected] with any questions about the Pay It Forward Project.
Thank you so much for sharing your story!